Welcome to

Optimize the Athlete

Empowering athletes to achieve true balance between sport and overall health by addressing root causes, cultivating resilience, and unlocking their innate potential to heal, thrive, and live with vitality.

where performance meets wellness

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where performance meets wellness •

For the Driven Athlete Who Wants to Go the Distance

You’ve dedicated countless hours to training, invested in top-tier gear, and worked with coaches to shave seconds off your time or conquer your next summit. You push your body, demand performance, and thrive on challenge.

But how often do you step back and focus on your most essential asset—your health?

At Nikki Balderson Wellness, we work with athletes like you—driven, adventurous, and committed—not just to performance, but to longevity. Because true success isn’t just about pushing harder; it’s about creating the balance, resilience, and vitality to keep doing what you love for years to come.

Your Body’s Hidden Potential

Every climb, sprint, and push toward the finish line comes at a cost:

  • Depleted Vitamins and Minerals

  • Poor Gut Health

  • Hormonal Imbalances

  • Chronic Fatigue and Inflammation

These imbalances aren’t just minor setbacks—they’re roadblocks to performance, longevity, and adventure. Conventional “fixes” often ignore the root causes, leaving unanswered questions and untapped potential. But your body has an innate wisdom.

When you listen, support, and nourish it, you’ll unlock:

  • Strength and Endurance

  • Clarity and Energy

  • Resilience and Recovery

  • Long-term Vitality

At Nikki Balderson Wellness, we take a personalized, root-cause approach to uncover and rebalance the factors affecting your health—addressing deficiencies and hidden toxicities while developing nutrition and lifestyle protocols tailored to your specific needs. By restoring balance, we help you build lasting strength, maintain resilience, and slow the aging process for lifelong vitality—so you can stay strong, active, and thriving for years to come.

Future-Proof Your Performance

Maybe you’re at the top of your game and want to stay there for years to come, avoiding the setbacks that sideline so many athletes. Or perhaps you’ve noticed the subtle signs—slower recovery, nagging fatigue, or diminished energy—and want to address them before they escalate. This isn’t about waiting for the flicker to dim; it’s about proactively optimizing your health for the adventures ahead.

Taking care of your health isn’t just about avoiding setbacks—it’s about thriving in sport and life. With the right strategies, you can build resilience, sustain peak performance, and fuel your next big goal with unshakable confidence.

You’ve dedicated countless hours to training and sacrificed to chase your goals. Now it’s time to invest in your health—the powerhouse behind every adventure.

START YOUR JOURNEY TODAY

  • "The support and guidance I have felt from Nikki is unmatched!"

    “Nikki has a deep desire to truly connect with people, and an incredible expertise to help them find a shift in their wellness. Nikki’s knowledgeable approach to wellness gave me motivation to implement healthy habits and routines into my life, that have helped me feel healthy and balanced. I HIGHLY recommend Nikki to anyone looking for wellness support and knowledge.”

    Lindsey Brown @triandtrailgirl

  • "Nikki is a dedicated, compassionate and extremely knowledgeable."

    “Nikki’s passion for total wellness and optimal performance is evident in everything she does. No one will work harder or more passionately to help you get to the root of your challenges. I am so grateful to have Nikki in my corner as part of my wellness team. She is concierge Holistic Expert that anyone wishing to live their most optimized life deserves.”

    Dr. Heidi Barker, L. Ac

  • “Nikki’s distinctive presence inspires and encourages her clients."

    “Nikki’s distinctive presence inspires and encourages her clients to achieve their goals. With her patience and expertise in both skill and science, she exemplifies leadership. If you are seeking a transformative path toward life and wellness, Nikki will support you at every turn. She takes a holistic approach, considering not just the individual but also the family and lifestyle as interconnected elements. Highly recommended.”

    - Quinn M.